We all have physical health, some people are healthier than others,
In the same way we all have mental health, some people are healthier than others.
We are all different and this is very individual in both cases.
Currently whatsthebigmistry is researching and partnering on a mental health Toolkit.
More details in 2018.
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Here are some Resources in the mean time:
Webinart BEING MENTAL and Other Problem Solving